Stagnant atmospheric conditions and poor air quality added to extreme temperatures and high humidity can lead to heat-related illnesses, especially in older adults, young children, and those who are sick or overweight.
How to Respond to Extreme Heat
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Encourage employees to:
- Drink plenty of water
- Limit intake of alcoholic beverages
- Dress in loose-fitting, lightweight, and light-colored clothes that cover as much skin as possible
- Avoid strenuous work during the hottest part of the day
- Know the signs of heat stroke:
- High body temperature (105+)
- Hot, red, dry skin
- Rapid, weak pulse
- Rapid shallow breathing
- Possible unconsciousness
- If you suspect that someone is a victim of serious heat induced illness:
- Call 9-1-1 or get the victim to a hospital immediately; a delay could be fatal
- Move victim to a cooler environment
- Remove clothing
- Use a cool bath, sponging, or wet sheet to reduce body temperature
- Watch for breathing problems